Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 Page 21 Page 22 Page 23 Page 24 Page 25 Page 26 Page 27 Page 28 Page 29 Page 30 Page 31 Page 32 Page 33 Page 3421 Dealing with Anger We all get angry sometimes. But getting angry usually doesn’t help anything. If you ever get so angry that you don’t know what to do, try to do one of the following: Close your eyes, breathe deeply, and count to 10 (or 20 or 30). Do something active. Take a walk, shoot baskets, or kick a ball. Talk to a friend, teacher, or parent about why you’re angry. Dealing with Bullies During the next few years, you will probably see some students who act like jerks. You may also see a few students who are more than jerks. They are bullies. Being bullied can be scary. Bullies can make kids feel so upset that they don’t want to go to school. The best way to deal with a bully is to stay away from him/her. If you are ever the target of a bully, ignore that person. Bullies want power, and they like having an audience. You and your friends can stop bullies by letting them know that what they are doing is not cool. If you are having a problem with a bully, talk to your friends about what’s going on. Ask for their help. You should also tell a parent, counselor, or teacher what’s going on. When you tell someone what’s happening, you are taking action to protect yourself. You are also making your school a safer place for everyone.